Why Try Reflexology?

Not sure where to start?

If you are thinking about a complementary therapy and you are not sure which one would suit you, the fairest test is one session. People respond differently, and you will know quite quickly whether you liked the experience.

Why people choose reflexology

One reason clients like reflexology is that it is non-invasive. You do not have to undress, and you can settle however feels comfortable. The appointment looks at you as a whole person, rather than chasing a single symptom.

People book for all sorts of ordinary reasons: they want an hour that is quiet, they are sleeping badly, they are pregnant, or they simply fancy trying it. You can read more about maternity reflexology, reflexology and sleep, and reflexology and mental health. In each case the treatment may help you relax. It is not a treatment for arthritis, cancer, anxiety, depression, fertility problems or any other medical condition.

Many people try it purely because it feels calming, a little like a massage, usually in a peaceful room. Some tell me they leave feeling refreshed. That is a fair reason to book.

The Federation of Holistic Therapists explains what reflexology is if you would like a description from a professional body. An older magazine PDF I used to link here is no longer on their website.

If you would like to try it yourself, please contact and book. You might also like the holistic approach.

Thank you for reading.