Start on a journey to a healthier & more balanced you
Harness the natural healing abilities of your body through reflexology
Embrace a more comfortable, pain-free lifestyle with therapeutic benefits of reflexology
Safe, non-intrusive, and holistic therapy that is well established and respected in the field of complementary therapies.
Aimed specifically at women during pre-conception, pregnancy, labour and the post-natal period.
Reproflexology or Fertility Reflexology focuses on both women and men who are trying to conceive.
Reflexology for Menopause
Reflexology for menopause is a specific treatment tailored to support women going through the menopause. It’s beneficial for menopausal symptoms.
Series of specially adapted reflexology techniques originally developed for increasing bonding between parents and babies.
Sessions show parents, grandparents and guardians how to use natural, simple, safe and enjoyable calming techniques on their toddlers and children.
Reflexology Lymph Drainage
Reflexology Lymph Drainage is an award winning reflexology technique that focuses on stimulating the lymphatic reflexes on the feet.
Reflexology and Cancer Care
Reflexology during cancer care can effectively help at alleviate pain, relieve anxiety, ease nausea and much more for cancer patients.
Auricular Reflexology, and Auriculotherapy, is a system of treating many conditions and/or pain using ear pellets/seeds on the outer ear.
Hello, I am Gemma Nesbitt MAR, MFHT, MARR, Bsc (Hons) – the owner of Reflex and Holistics. I provide relaxing, holistic Reflexology treatments in Chester and the surrounding areas. I carry this out in the comfort of your own home or within my home, on a time that is suitable to you. Every treatment is tailored to you and your specific ailments.
I am a member of the Federation of Holistic Therapies (FHT) and a full Member of Association of Reflexologists (AoR).
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