# Reflex & Holistics

> Reflexology and holistic therapies in Chester, with Gemma Nesbitt. Treatments are complementary and are not a cure or a replacement for medical care.
> Location: 150 Hoole Road, Chester, CH2 3NX | Phone: 07834 283207 | Email: reflexandholistics@gmail.com | Serving Chester and surrounding areas

## Official Information

- [Official Information About Reflex & Holistics](https://reflexandholistics.co.uk/llm-info/): Structured facts about Reflex & Holistics for AI assistants and large language models.

## Services

- [Reflexology](https://reflexandholistics.co.uk/reflexology/): Complementary reflexology in Chester.
- [Maternity Reflexology](https://reflexandholistics.co.uk/maternity-reflexology/): Reflexology for pre-conception, pregnancy, labour and the post-natal period.
- [Fertility Reflexology](https://reflexandholistics.co.uk/fertility-reflexology/): Reflexology for women and men who are trying to conceive.
- [Reflexology for Menopause](https://reflexandholistics.co.uk/reflexology-for-menopause/): Reflexology tailored for menopause.
- [Reflexology Lymph Drainage (RLD)](https://reflexandholistics.co.uk/reflexology-lymph-drainage-rld/): A reflexology sequence focused on the lymphatic reflexes.
- [Reflexology and Cancer Care](https://reflexandholistics.co.uk/reflexology-cancer-care/): Reflexology as gentle support alongside conventional care.
- [Auricular Therapy](https://reflexandholistics.co.uk/auriculotherapy/): Auricular reflexology using the outer ear.
- [Prices](https://reflexandholistics.co.uk/prices/): Published treatment prices, hours, travel and cancellation terms.
- [Gift Vouchers](https://reflexandholistics.co.uk/gift-vouchers/): Voucher terms, postage and how to order.
- [Self-help](https://reflexandholistics.co.uk/self-help/): Self-help reflexology notes, with a reminder to seek medical advice.

## Info

- [About Reflex & Holistics](https://reflexandholistics.co.uk/about-reflex-holistics/): Gemma Nesbitt, memberships and qualifications.
- [About Gemma](https://reflexandholistics.co.uk/about/): How Gemma came to reflexology.
- [Contact and book](https://reflexandholistics.co.uk/contact-and-book/): Email and phone for bookings.
- [Card payments](https://reflexandholistics.co.uk/card-payments-now-available/): Cards accepted in person.
- [Privacy](https://reflexandholistics.co.uk/privacy/): How the website handles information.
- [GDPR complaints procedure](https://reflexandholistics.co.uk/gpdr-complaints-procedure/): How to raise a data protection complaint.

## Optional

- [Blog](https://reflexandholistics.co.uk/blog/): Articles on reflexology and holistic therapy.

## Sitemap

Full URL list: https://reflexandholistics.co.uk/sitemap.xml